Broken Collarbone: Basics, Symptoms, and Treatments

Basics of a Broken Collarbone The collarbone – also known by its formal name, the clavicle – is one of the largest bones in the shoulder. It connects the ribcage…

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Healthy Eating and Joint Pain

What Foods Should I Add? The Cleveland Clinic and Harvard Health agree that the best foods to fight joint pain and inflammation include fruits, cruciferous vegetables, and fish oil (omega…

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Exercising in the Summer Heat

Given the incredibly hot weather we’ve been having lately on the Space Coast, 3D Sports Medicine and Orthopaedic Center wanted to share some summer exercise tips that work living in…

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