Alleviating Knee Pain
Knee Pain Basics Knee pain is among the most common types of physical pain, and the most persistent. Usually this kind of pain is minor, but can become more severe…
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June 23, 2021
Overuse Sports Injuries – How to Keep Kids Playing Safely
Youth sports have a number of benefits, from keeping in shape to helping develop social skills and teamwork. However, there are also drawbacks. The more a child plays a sport,…
May 12, 2021
Healthy Eating and Joint Pain
What Foods Should I Add? The Cleveland Clinic and Harvard Health agree that the best foods to fight joint pain and inflammation include fruits, cruciferous vegetables, and fish oil (omega…
October 14, 2020